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Vata Soothing Herbs Edit

vata herbs


Ashvagandha Edit

1. ashwagandha

http://ayurveda-tcm.com/ayurvedic-chinese-medicine-distance-learning/doku.php?id=ashwagandha

http://www.ncbi.nlm.nih.gov/sites/entrez?cmd=Search&db=pubmed&term=ashwagandha

http://www.ncbi.nlm.nih.gov/sites/entrez?cmd=Search&db=pubmed&term=Withania%20somnifera

http://en.wikipedia.org/wiki/Withania%20somnifera

http://www.banyanbotanicals.com/prodinfo.asp?number=6082&variation=&aitem=9&mitem=77

http://www.pukkaherbs.com/file/749f1c8370cd9200126453b60fba6376/ashwagandha.html



Haritaki - He-zi Edit

2. haritaki

http://ayurveda-tcm.com/ayurvedic-chinese-medicine-distance-learning/doku.php?id=haritaki

http://www.ncbi.nlm.nih.gov/sites/entrez?cmd=Search&db=pubmed&term=haritaki

http://www.ncbi.nlm.nih.gov/sites/entrez?cmd=Search&db=pubmed&term=Terminalia%20chebula

http://en.wikipedia.org/wiki/Terminalia%20chebula

http://www.banyanbotanicals.com/prodinfo.asp?number=6902&variation=&aitem=63&mitem=127

https://www.mayway.com/store/searchMain.do?search=Terminalia%20chebula (he zi in Mandarin)


Guggulu Edit

3. guggulu

http://ayurveda-tcm.com/ayurvedic-chinese-medicine-distance-learning/doku.php?id=guggulu

http://www.ncbi.nlm.nih.gov/sites/entrez?cmd=Search&db=pubmed&term=guggulu

http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Search&db=PubMed&term=Commiphora%20mukul

http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Search&db=PubMed&term=yogaraj%20guggulu

http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Search&db=PubMed&term=kaishor%20guggulu

http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Search&db=PubMed&term=triphala%20guggulu

http://en.wikipedia.org/wiki/Commiphora%20mukul

http://www.banyanbotanicals.com/prodinfo.asp?number=6382&variation=&aitem=61&mitem=127

For Vata, best to use yogaraj guggulu (http://www.banyanbotanicals.com/prodinfo.asp?number=7192&variation=&aitem=125&mitem=127), or triphala guggulu (http://www.banyanbotanicals.com/prodinfo.asp?number=7182&variation=&aitem=113&mitem=127). Or for vata-pitta use kaishor guggulu (http://www.banyanbotanicals.com/prodinfo.asp?number=7152&variation=&aitem=71&mitem=127).





Bhringaraj - Han-lian-cao Edit

4. bhringaraj

http://ayurveda-tcm.com/ayurvedic-chinese-medicine-distance-learning/doku.php?id=bhringaraj

http://www.ncbi.nlm.nih.gov/sites/entrez?cmd=Search&db=pubmed&term=bhringaraj

http://www.ncbi.nlm.nih.gov/sites/entrez?cmd=Search&db=pubmed&term=Eclipta%20alba

http://en.wikipedia.org/wiki/Eclipta%20alba

http://www.banyanbotanicals.com/prodinfo.asp?number=6132&variation=&aitem=17&mitem=127

https://www.mayway.com/store/searchMain.do?search=eclipta

Han lian cao in Mandarin)



Bala Edit

5. bala

http://ayurveda-tcm.com/ayurvedic-chinese-medicine-distance-learning/doku.php?id=bala

http://www.ncbi.nlm.nih.gov/sites/entrez?cmd=Search&db=pubmed&term=bala

http://www.ncbi.nlm.nih.gov/sites/entrez?cmd=Search&db=pubmed&term=Sida%20cordifolia

http://en.wikipedia.org/wiki/Sida%20cordifolia

http://www.banyanbotanicals.com/prodinfo.asp?number=7492&variation=&aitem=15&mitem=127



Vidari Edit

6. vidari

http://ayurveda-tcm.com/ayurvedic-chinese-medicine-distance-learning/doku.php?id=vidari

http://www.ncbi.nlm.nih.gov/sites/entrez?cmd=Search&db=pubmed&term=vidari

http://www.ncbi.nlm.nih.gov/sites/entrez?cmd=Search&db=pubmed&term=Ipomoea%20digitata

http://en.wikipedia.org/wiki/Ipomoea%20digitata

http://www.banyanbotanicals.com/prodinfo.asp?number=6992&variation=&aitem=123&mitem=127



Tagar - Indian Valerian Edit

7. tagar of Indian valerian

http://ayurveda-tcm.com/ayurvedic-chinese-medicine-distance-learning/doku.php?id=tagar

http://www.ncbi.nlm.nih.gov/sites/entrez?cmd=Search&db=pubmed&term=tagar

http://www.ncbi.nlm.nih.gov/sites/entrez?cmd=Search&db=pubmed&term=Valeriana%20wallichii

http://www.ncbi.nlm.nih.gov/sites/entrez?cmd=Search&db=pubmed&term=Valeriana%20officinalis

http://en.wikipedia.org/wiki/Valeriana

http://en.wikipedia.org/wiki/Valeriana_officinalis

http://www.itmonline.org/arts/valerian.htm

https://www.mayway.com/store/searchMain.do?search=Valeriana

Jie Cao in Mandarin



Ginger - Jiang Edit

8. ginger

http://ayurveda-tcm.com/ayurvedic-chinese-medicine-distance-learning/doku.php?id=ginger

http://www.ncbi.nlm.nih.gov/sites/entrez?cmd=Search&db=pubmed&term=ginger

http://www.ncbi.nlm.nih.gov/sites/entrez?cmd=Search&db=pubmed&term=Zingiber%20officinale

http://www.ncbi.nlm.nih.gov/sites/entrez?cmd=Search&db=pubmed&term=Zingiber%20officinalis

http://en.wikipedia.org/wiki/Ginger

http://www.banyanbotanicals.com/prodinfo.asp?number=6342&variation=&aitem=54&mitem=127

https://www.mayway.com/store/searchMain.do?search=Zingiber (Gan Jiang in Mandarin)



Castor Oil Edit

9. castor oil

http://ayurveda-tcm.com/ayurvedic-chinese-medicine-distance-learning/doku.php?id=castor_oil

http://www.ncbi.nlm.nih.gov/sites/entrez?cmd=Search&db=pubmed&term=castor

http://www.ncbi.nlm.nih.gov/sites/entrez?cmd=Search&db=pubmed&term=Ricinus%20communis

http://en.wikipedia.org/wiki/Ricinus%20communis




Jatamamsi - Gan-Song Edit

10. jatamamsi

http://ayurveda-tcm.com/ayurvedic-chinese-medicine-distance-learning/doku.php?id=jatamamsi

http://www.ncbi.nlm.nih.gov/sites/entrez?cmd=Search&db=pubmed&term=jatamamsi

http://www.ncbi.nlm.nih.gov/sites/entrez?cmd=Search&db=pubmed&term=Nardostachys%20jatamansi

http://en.wikipedia.org/wiki/Nardostachys%20jatamansi

http://www.itmonline.org/arts/valerian.htm

(Gan Song Xiang is the Mandarin name)

http://www.tcmassistant.com/herbs/gan-song.html

http://www.plantnames.unimelb.edu.au/new/Nardostachys.html




Ayurvedic Wiki Blogs and Sources Edit

http://ayurveda-tcm.com/ayurvedic-chinese-medicine-distance-learning/doku.php?id=vata_herbs

http://ayurveda-distancelearning.com/doku.php?id=vata_herbs

http://nalanda-university.com/college-of-ayurveda-distance-learning/index.php?title=Vata_Herbs

http://www.bhaisajya-guru.com/doku.php?id=vata_herbs

http://ayurveda-berkeley.com/doku.php?id=vata_herbs

http://ayurvedic.pbworks.com/vata_herbs

http://ayurveda.wikia.com/wiki/Vata_Herbs

http://ayurvedic.wetpaint.com/page/Vata+Herbs

http://archive.is/20130623013720/ayurvedic-distancelearning.blogspot.com/2010/03/vata-herbs.html

http://archive.is/20130623013716/ayurvedic-distancelearning.blogspot.com/2010/03/vata-herbs-research-links.html

http://ayurveda-doctor.livejournal.com/1309.html

http://buddhist-ayurveda.spaces.live.com/blog/cns!2745F1497450C856!361.entry

http://profiles.yahoo.com/blog/MP2JRIEWOOH4TKBOSE3FBJNXWM?eid=qSfsmD8wn3xqWfUxkSbIEoVlg5CtdTlwekPVhZnV.zgN38usEQ

http://ayurvedic.typepad.com/ayurvedic-distance-learning---medicine-buddha-healing-center/vata-herbs-ayurveda-research-links.html.html